Archive for the ‘Fish’ Category
Tuna, Cheese & Pasta Salad

Tuna, Pasta and Cheese Salad
Three-color pasta, cubed cheese, tuna, and roasted sweet peppers blend into a spunky salad that we enjoy over 2 suppers during hot summer days. This is an excellent salad that I’ve served with or without cashews since sometimes I forget those. Fresh basil is essential to this recipe and we just have some fancy fresh breads and butter with it.
15 min | 15 min prep (does not include chill time of 2-8 hours)
Serves 4
- 2 cups dried tri-colored fusilli or rotini pasta
- 3/4 cup cubed swiss cheese or cheddar cheese or provolone cheese
- 2/3 cup frozen peas
- 1/2 cup celery
- 2 tablespoons thinly sliced fresh basil leaves
- 1/2 cup creamy roasted garlic salad dressing or peppercorn ranch dressing
- 7 ounces chunk tuna in water, drained
- 1 (7 ounce) jar roasted red peppers, drained and coarsely chopped
- romaine lettuce leaf
- 1/3 cup roasted cashews
- Cook pasta according to package directions; drain.
- Rinse with cold water; drain again.
- Transfer pasta to large bowl.
- Stir in cheese, peas, celery and basil, tuna and peppers.
- Pour salad dressing over pasta mixture; toss gently to combine.
- Cover and chill for 2 – 8 hours.
- To serve, stir in a few tablespoons additional salad dressing, if necessary, to moisten pasta mixture.
- Arrange romaine leaves in salad bowl or on chilled dinner plates.
- Top with pasta mixture.
- Sprinkle with cashews.
Linguine with Spicy Shrimp Sauce

Linguine with Spicy Shrimp Sauce
This recipe is so good, quick and easy to make. It’s been a staple in our house for many years now. I tend to add more crushed red pepper flakes then the recipe calls for just to get a little extra heat but it is a great meal just the way it is too. Original recipe calls for pasta and sauce to be mixed altogether in serving bowl but I just leave the sauce in the pan and let family spoon it over their pasta themselves. This just might be Ken’s favourite meal as he requests it often.
20 min | 15 min prep
Serves 4
- 12 ounces linguine
- 3/4 lb fresh shrimp, peeled and deveined
- 3 red bell peppers, cut into thin strips
- 3 green onions, thinly sliced (green and white parts)
- 1/2 cup chicken broth
- 2 tablespoons smooth peanut butter
- 1 tablespoon sesame oil
- 1/2 teaspoon crushed red pepper flakes
- 1 jalapeno pepper, stemmed,seeded and sliced very thin
- 1/2 teaspoon ground ginger
- 1 tablespoon soy sauce
- 1 tablespoon white vinegar
- Prepare pasta according to package directions; drain well and transfer to large bowl. Keep warm.
- Meanwhile, in large saucepan, over low heat, combine all ingredients except shrimp.
- Cover and simmer for 2 mins. or until sauce is smooth.
- Add shrimp and simmer for another minute or so being very careful not to overcook the shrimp.
- Serve over warm linguine.
Source: Woman’s Day Low-Fat Meals Magazine







